Hug it Out

It amazes me how much can be assuaged by physical touch. We believe intimacy begins with vulnerability. So here’s a tip for the next time you and someone you love have a disagreement. Have a nice warm hug. There is so much healing in embracing one another. Sometimes more can be said in a hug than words could ever articulate.


The enemy would love nothing more than to separate you from the people around you. Instead of withdrawing emotionally, physically and verbally after an argument or disagreement, take time to just hug. It doesn’t mean you have to come to a resolution or even an apology. Just hug, and come back to the discussion later if necessary. 

We all want love and acceptance, we all want to be heard and understood. When we meet one another where we are, when we seek to understand more than we seek to be understood, there’s room for true intimacy. The depth of a relationship is found in the moments that can’t be quantified, in the moments that are void of spoken word. With every touch we gain ground. We all know love is war. We all know marriage is work. It is a battle sometimes. When we hug, we remind one another of why we started this thing in the first place. 

So, don’t yell. Just hug. 

It’s an act of solidarity, a display of priority, a direct attack on the agenda of the enemy. 

Love + Light,

Kel and Morgan